Full of Life Tree

Nourish a Meaningful Life

Access the Introduction Lesson Free

Find an overview of the course and a super-useful activity the whole family can use to explore different practices.

The Full Course Contains:

Videos

Each lesson starts with a simple explanation of one aspect of this tree, how it helps humans, and hints to help get started.

8 Branches & 100+ Leaves

Exploring is easy because even though there are over a hundred practices (leaves) described in detail, they are well organized.

Downloadable Resources

Posters and reminders you can print and use to share these ideas and integrate them into your life more easily.