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Full of Life Tree

Nourish a Meaningful Life

Digital/Printable Workbook

A hands-on guide to experimenting with many spiritual practices—so you can discover what truly moves you.

The Workbook Contains:

Roots & Fruits

Using the tree metaphor allows us to see clearly how to make practices powerful (Roots) and how to tell if a particular practice is a good fit for each person (Fruits). 

8 Branches & 100+ Leaves

Exploring is easy because even though there are over a hundred practices (leaves) described in detail, they are well organized.

Journaling Prompts

Dig deeper into exploration with questions specifically designed help you learn more about yourself, and also make practices more meaningful and impactful.

Card Game

Printable cards allow for sorting and sharing ideas, creating mood boards, and even playing games to make trying new practices fun.

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