Helpful Chat

You Don't Have to Figure This Out Alone

Use your 30-minute one-on-one Zoom call with Anne to ask questions, figure out how to use a course or other tool in a way that fits your particular needs, or work on understanding where your own resilience comes from.

When You're Ready for Real-Life Application

Maybe you've been exploring the tools and wondering where to start. Maybe you're in the middle of a course and need help translating what you're learning into something that actually fits your situation. Maybe you just have a question and want to talk it through with someone who knows the material inside and out.

That's exactly what this chat is for. It's not therapy. It's not coaching. It's a warm, focused conversation where we can make sense of what's going on and figure out your next helpful step.

How to Sign Up

The button at the top of this page will open a pop-up window.

1

Answer some Questions

Share a bit about your needs so we can make the most of our time.

2

Pay

Use the form to pay for your consultation.

3

Pick Date & Time

Browse the calendar and find a time that works for you.

4

Check Email

You'll receive TWO emails, a receipt and a confirmation with your appointment and Zoom link.

What You'll Walk Away With

Thirty minutes is short, but it can be surprisingly fruitful when we focus on what matters most to you.

Clarity on the Tools

A better understanding of what different courses, workbooks, and resources can actually do for you and your family.

The Right Fit for You

Help finding the tool that matches your personal needs, your family's dynamic, and where you are right now.

Answers to Your Questions

Ask about specific tools, the research behind them, or the big ideas that feel a little tangled.

Insight Into Your Strengths

I often notice specific ways you're already building resilience, skills you're using without realizing it, and can help you use them more intentionally.

“Talking with you has really helped me get out of my head so much. Your observation about my hamster wheel thoughts was such a revelation. I went to therapy for a year trying to stop that kind of thinking. Your insight had me seeing it from a completely different point of view. Flipping the script has given me confidence and insight I didn't have before. I had no idea 30 minutes could be so fruitful!”

K

Common Questions

Why should I pay to talk to you?
I have the training and background to create useful tools that educate and help people explore. As a Family Resilience Specialist, I get into the nitty-gritty of specific ways individuals and families build their abilities and learn to work together. This chat gives you direct access to that perspective.
Is this therapy or coaching?
Nope. Therapy and coaching serve specific purposes and usually involve an ongoing relationship focused on deeper, more complex needs. The tools I create can be used alone but they are also designed to support the therapy/coaching process by helping you understand and practice specific skills. They can be an easy (and much less expensive) way to learn new concepts and practice specific skills important to your therapy goals, but they’re not a replacement for work with an expert.
Our chat is a space to work with those skill-building resources: clarify how they work, troubleshoot where you’re getting stuck, and figure out how to apply them in your real life. All for way less than a therapy or coaching session, so you can skill-build at home and optimize your therapy/coaching time for healing/achieving.

Is one session enough to matter?
Yes, often surprisingly so. Thirty focused minutes with someone who knows the material can save you weeks of wandering. And you're always welcome to book again when something new comes up.
What if my situation is complicated?
Most situations are. That's exactly why these tools often feel complicated. There's a lot here. In our call, we'll look at what's happening and find a starting point that fits your personality and situation.